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BICYCLE SAFETY
SELECTING A HELMET
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A properly fitted helmet should fit snug and comfortable, and not be able to tip forward or backward. Helmets should be level from the front to the back, and extend down to about two fingers (3 cm) above the eyebrows. A proper fit can be obtained by using the adjustable foam pads and chinstrap. The front and rear straps should meet just below each ear. The chinstrap should be snug without pinching. Make sure to try on several helmets before you choose one. |
SELECTING A BIKE
When selecting a bike, straddle the bike and make sure that both feet are on the ground; a bike that is too big or too small is a safety hazard. It's also important to make sure that the handle bars are within reach and easy to turn.
BIKE SAFETY CHECKLIST
Before riding, always make sure:
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Tires are inflated properly;
Seat is secure and adjusted properly;
Brakes are working properly;
Check lights, reflectors (front, back, and pedals), and bell or horn;
Chain is oiled, greased and tight;
Handle grips are tight and secure;
All nuts and bolts are tight;
And check wheels for wobbles and broken spokes. |
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BIKE SAFETY RULES
Many car/bike collisions take place when children are following each other. The first one may run a stop sign and get through, but the second one may get hit. Teach your child always to assess the traffic situation for him or herself, and avoid this Group Think behavior.
For young children, set the following rules:
- No playing on the road;
- No riding on busy streets;
- No riding at night;
- Stop for all stop signs;
- Ride on the right with traffic.
It's also important to teach your child about driveway safety. The best way is to go outside to the driveway, and practice the following steps:
- Stop before entering the street;
- Scan left, right, and left again for traffic;
- If there's no traffic, proceed into the roadway.
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