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Distracted Driving is Impaired Driving
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                    Impaired Driving


Distracted driving is a growing problem on our roads today. Anything that takes your eyes off the road, or that takes away from your attention to your surroundings, increases your risk of being involved in a collision. Combined with other risk behaviours such as speeding or alcohol impairment, distracted driving can have deadly consequences.


Did you know

  • The risk of being involved in a collision while using a cell phone is four times higher than when a cell phone is not being used.
  • 26% of drivers make or take cell phone calls while driving, 12% read maps, and 8% perform personal grooming.
  • You can only pay attention to one thing at a time. Multi-tasking involves shifting attention back and forth between tasks. Driving deserves your full attention. 

SOURCES: 
Redelmeier, DA, and Tibshirani RJ 1997. Association between Cellular - Telephone Calls and Motor Vehicle Collisions, published in The New England Journal of Medicine 336 (7).
Table 1,
International Conference on Distracted Driving: Summary of Proceedings and Recommendations
, 2006 (J Hedlund, HM Simpson, DR Mayhew) based on data from Beirness, DJ 2005 - Distracted Driving, The role of survey research.
Tasca, Leo, PhD., Road Safety Program Office, Road User Safety Division, Ontario Ministry of Transportation,
presentation to International Conference on Distracted Driving, October 2-5, 2005.

OTHER LINKS:
The Government of Alberta released its report "Distracted Driving and Cell Phone Use While Driving" in 2007. Click here for the full report.


If you drive when you are unable to give all of your attention to your driving, you're putting yourself, your passengers, and others at risk. You can make a difference. 

Pull over to a safe location before using or answering the phone.  Even hands free cell phones require some attention, which should be focused on the road ahead and the drivers, cyclists, and pedestrians behind, beside, and ahead of you.

Keep both hands on the wheel, not on your text messaging.  Amazingly, some people still think they can do it all - drive a vehicle travelling at 40 feet per second through town while sending a text message to their friend. Text messaging requires as much attention as driving, even if that's just for seconds at a time. You can travel a long way into a danger while you're reviewing your text message. It's one of the stupidest things you can do while driving.

Insist on your right to be safe as a passenger. No one has the right to put you at risk for their convenience. Say no to any behaviour by your driver that draws attention away from the road.

Don't be a distraction. If you want to be safe as a passenger, you have to avoid distracting your driver. Don't get into arguments, keep your voice level (even when you see a potential collision ahead), avoid loud noises, and don't allow children to be a distraction.

Eat at home or at your destination. Half of all drivers drive while eating or drinking a beverage. At any time, you may need to respond suddenly to steer out of danger, which can't happen if your hands are otherwise occupied.

Avoid loud music on your radio or the use of headphones.  Driving requires paying attention to your surroundings. If you can't hear a siren or a warning horn, you are placing yourself and others at risk.
 
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